Highest Expression
No doubt, you’ve felt your heart calling you to something ‘more’? More authentic. More abundant. More magical. And, ultimately, more fulfilling. Some call it finding your purpose. Others call it coming back to wholeness. Words aside, it’s about living your highest expression. And the moment you choose to go all in with life, is the moment you discover your power as the creator of your experience. Whether you’re in the corporate world, running your own venture, or just wanting to be the best and most joyful version of yourself, this podcast is for you. So let’s get started! Like, subscribe and start listening now.
Highest Expression
How to deal with betrayal and heal from the hurt
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Betrayal from someone you trusted is one the most hurtful things you can experience. If you don’t process the experience and heal, it can change who you are. Some people close off their hearts or develop trust issues. Others become defensive or hold a grudge, which ultimately damages them. In this episode, we’ll explore practical tools and perspectives to help you heal from betrayal.
(00:00) Witnessing the bigger perspective
(06:50) Fight or flight mode and how it can take you away from your truth
(09:34) Honouring the humanness of the experience and understanding the nervous system
(12:30) Tools for transmuting the emotions and taking back your power
(28:43) A tool for honouring yourself through forgiveness
To step into your Multidimensional Mastery and Sacred Embodiment, visit:
https://www.sialanuestrella.com/sacred-embodiment
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https://www.sialanuestrella.com/the-rainbow-tablets
The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.