Live your highest expression

What is gaslighting? And how to handle people who gaslight you

Sia-Lanu Estrella Season 3 Episode 10

Gaslighting is sadly becoming more common. It's so important to know how to recognise this behaviour. And, when it comes to navigating people who gaslight you, the actions might be slightly different depending on the dynamic. Let's explore how to identify and navigate gaslighting now.

For more on The Rainbow Tablets books and how to work with Sia-Lanu Estrella, visit: https://www.sialanuestrella.com/

The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.